Workout/Staying in Shape Thread - Page 20 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
Reply

Old 02-24-2009, 10:08 AM   #191 (permalink)
To obtain, something of equal value must be lost..
 
Goku's Avatar
 
Join Date: Feb 2007
Location: The Little Planet
Posts: 15,625
Goku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whore
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Rock Bottom View Post
As in down there or mass in general?

I wouldn't say it's bad to stop working out constantly after consuming.
Eh, mass in general. I've never used anabolic window but most supplements are to be taken without break in schedule, which WILL become a burden somewhere down the line and if you stop, then your muscle mass will decrease and the skin will look all wrinkly. I used some supplements a while ago but stopped because well I'm at the point where I can acquire the same amount of strength if I use them or not.

If you've already built your muscles up to a big enough level, then supplements can help you a great deal but otherwise, it's not worth it.
__________________
Goku is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 02-24-2009, 10:13 AM   #192 (permalink)
The Last Ride
 
Nearô's Avatar
 
Join Date: Jun 2007
Location: Charming, Central California, USA
Posts: 7,220
Nearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREW
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by R-Truth View Post
Heres a Q how many hours do you guys work out for?
1- Chest/Tri
2- Back/Bi
3- Shoulders/Legs
4- Off

I also throw in abs, calves and forearms whenever.

12341234 rinse and repeat.

I spend about 1:35 minutes in the gym. Chest and Back are a bit different, as I let the larger muscle groups almost fully recover before my next set.

Quote:
Originally Posted by brian8448 View Post
There are no supplements besides steroids that will make your dick bigger, getting off protein/creatine won't do anything.
It won't make that, or your testicles, shrink, either. I hate steroid misconception.
__________________
Nearô is offline   Reply With Quote
Old 02-24-2009, 10:24 AM   #193 (permalink)
Carrying SCOTT STEINER's bags
 
Join Date: Jun 2007
Posts: 3,768
brian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missed
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Near View Post


It won't make that, or your testicles, shrink, either. I hate steroid misconception.
Roids can make testes shrink for some, but I've never heard a case of it making your dick smaller, generally they enlarge the prostate and make your penis look/feel bigger (no homo).
brian8448 is offline   Reply With Quote
Old 02-24-2009, 10:31 AM   #194 (permalink)
Turn Out The Lights
 
Rush's Avatar
 
Join Date: May 2007
Location: It's a ruse
Posts: 18,217
Rush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep Weekend
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by R-Truth View Post
Heres a Q how many hours do you guys work out for?
Per week I'd say about 30 mins just mucking around with a punching bag, 1 hour actually using it properly and not imagining i'm knocking my bosses head off About 2 hours a week doing either running, cycling or swimming. During cricket season, 2 hours training, 6 hour game. During football (soccer season) there is 2 x 90 minute training sessions. One is normally fitness/cardio based. The other one skills/strength/agility based. Also throw in some core work in there.

Per day, it kinda varies Thats if i'm feeling motivated, been pretty inactive over the past few months so i'm slowly getting back into things atm.
__________________


Last edited by Rush : 02-24-2009 at 10:33 AM.
Rush is offline   Reply With Quote
Old 02-24-2009, 10:34 AM   #195 (permalink)
Banned
 
Join Date: Sep 2008
Location: Melb Wog City With My Soon To Be Wife Kiely Williams
Posts: 2,064
R-Truth R-Truth R-Truth R-Truth R-Truth R-Truth
Default Re: Workout/Staying in Shape Thread

I try to spend at least 2 hours in the Gym 4 times a week if i am free and have the time with no homework and Studying to do.should go 2morrow.
R-Truth is offline   Reply With Quote
Old 02-24-2009, 12:03 PM   #196 (permalink)
Working Dark Matches
 
Join Date: Jul 2008
Posts: 1,146
BlacknBeefy4Blonds BlacknBeefy4Blonds BlacknBeefy4Blonds BlacknBeefy4Blonds BlacknBeefy4Blonds BlacknBeefy4Blonds BlacknBeefy4Blonds BlacknBeefy4Blonds BlacknBeefy4Blonds BlacknBeefy4Blonds BlacknBeefy4Blonds
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by R-Truth View Post
Heres a Q how many hours do you guys work out for?
2 hours, 3x a week. Though after 13-14 years of working out. Get about an actual 45mins-75mins of actual work in that time. Im where I wanna be.
BlacknBeefy4Blonds is offline   Reply With Quote
Old 02-24-2009, 12:09 PM   #197 (permalink)
Straight From Hell
 
bruteshot74's Avatar
 
Join Date: Jun 2006
Location: Canada
Posts: 10,066
bruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red repped
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by R-Truth View Post
Heres a Q how many hours do you guys work out for?
I do 5 to 6 days a week for about an hour each time. Probably not as hard as others do so that is why I go so often, usually take Sunday or Monday off. Try to run on elliptical every day though, even my rest day. I am sure alot of this will change though soon as I am trying alot of new stuff and going more intense then I was before.
bruteshot74 is offline   Reply With Quote
Old 02-24-2009, 01:28 PM   #198 (permalink)
The Nature Boy
 
Rajah's Avatar
 
Join Date: Feb 2003
Location: Melbourne Australia
Posts: 29,180
Rajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on rep
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by booned View Post

I used them for a few years, the I stopped training because I broke my leg, the muscle just turned into fat.
Muscle does not turn into fat!
Rajah is offline   Reply With Quote
Old 02-24-2009, 02:00 PM   #199 (permalink)
The Last Ride
 
Nearô's Avatar
 
Join Date: Jun 2007
Location: Charming, Central California, USA
Posts: 7,220
Nearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREWNearô is new to the CHATBOX CREW
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by bruteshot74 View Post
I do 5 to 6 days a week for about an hour each time. Probably not as hard as others do so that is why I go so often, usually take Sunday or Monday off. Try to run on elliptical every day though, even my rest day. I am sure alot of this will change though soon as I am trying alot of new stuff and going more intense then I was before.
If I had a 5 day split I would be spending 30 to 45 minutes in the gym, maximum.

Watch out for overtraining.

And what Rajah said above, seriously people. Yes, you will lose muscle, but it isn't going to turn in to fat.
__________________
Nearô is offline   Reply With Quote
Old 02-24-2009, 02:03 PM   #200 (permalink)
Carrying SCOTT STEINER's bags
 
Join Date: Jun 2007
Posts: 3,768
brian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missed
Default Re: Workout/Staying in Shape Thread

2 hours in the gym? That tells me you aren't lifting heavy or going to the gym very often. If you're going 5 times a week and going for 2 hours each time, you definetely aren't lifting heavy enough.
brian8448 is offline   Reply With Quote
Reply



Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc Search Engine Friendly URLs by vBSEO 3.3.2
Powered by vBulletin Copyright © 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios