Workout/Staying in Shape Thread - Page 193 - Wrestling Forum : WWE, TNA, ROH, Wrestling Videos, Women of Wrestling Forums
Reply

Old 03-10-2012, 02:38 AM   #1921 (permalink)
Turn Out The Lights
 
Rush's Avatar
 
Join Date: May 2007
Location: Not sleeping
Posts: 17,488
Rush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on rep
Default Re: Workout/Staying in Shape Thread

No weight on the bar, chick is obviously learning so i can't criticise.
__________________


Rush is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 03-10-2012, 04:56 AM   #1922 (permalink)
To obtain, something of equal value must be lost..
 
Femto's Avatar
 
Join Date: Feb 2007
Location: The Little Planet
Posts: 14,293
Femto is a rep whoreFemto is a rep whoreFemto is a rep whoreFemto is a rep whoreFemto is a rep whoreFemto is a rep whoreFemto is a rep whoreFemto is a rep whoreFemto is a rep whoreFemto is a rep whoreFemto is a rep whore
Default Re: Workout/Staying in Shape Thread

Yeah, criticizing beginners is no fun. Criticizing people who think they're ALL DAT is a lot of fun.
Femto is offline   Reply With Quote
Old 03-10-2012, 01:45 PM   #1923 (permalink)
Jonathan Coachman
 
Ghetto Anthony's Avatar
 
Join Date: Feb 2004
Posts: 7,446
Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500
Default Re: Workout/Staying in Shape Thread

........her arms are like toothpicks. Beginner? Cmon man, she's doing her best to lift the bar itself. I just thought the picture was funny not like I'mma go to the gym and laugh at these bitches.
__________________
Ghetto Anthony is offline   Reply With Quote
Old 03-10-2012, 05:52 PM   #1924 (permalink)
Still Real To Me, Dammit!
 
SPECIAL's Avatar
 
Join Date: Mar 2012
Location: UK
Posts: 50
SPECIAL 50 - 100
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Ghetto Anthony View Post
Check out this form

is that kelly kelly?
__________________
SPECIAL is offline   Reply With Quote
Old 03-11-2012, 06:14 AM   #1925 (permalink)
Learning to break kayfabe
 
Join Date: Mar 2012
Posts: 70
EliteNate 0 - 49
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by SPECIAL View Post
is that kelly kelly?
Still takes guts to get under that bar and not be a cardio bunny like the majority of her gender bro.

Edit: Or a machine hopper either.
EliteNate is offline   Reply With Quote
Old 03-12-2012, 05:57 PM   #1926 (permalink)
Humbled
 
Join Date: May 2009
Location: Planet USA
Posts: 8,296
ViolenceIsGolden 5001 - 5500ViolenceIsGolden 5001 - 5500ViolenceIsGolden 5001 - 5500ViolenceIsGolden 5001 - 5500ViolenceIsGolden 5001 - 5500ViolenceIsGolden 5001 - 5500ViolenceIsGolden 5001 - 5500ViolenceIsGolden 5001 - 5500ViolenceIsGolden 5001 - 5500ViolenceIsGolden 5001 - 5500ViolenceIsGolden 5001 - 5500
Default Re: Workout/Staying in Shape Thread

The most powerful punches come from somebody with horrible kicking technique(nothing to do with power) for Taekwondo or kicking in martial arts standards.
ViolenceIsGolden is offline   Reply With Quote
Old 03-14-2012, 01:02 PM   #1927 (permalink)
Learning to break kayfabe
 
Join Date: Mar 2008
Posts: 173
kazukek 251 - 500kazukek 251 - 500kazukek 251 - 500kazukek 251 - 500
Default Re: Workout/Staying in Shape Thread

Hello, I have a dilemma that has plagued me for some time, and I was wondering if someone has gone through the same thing or has some advice. I am 25 years old and since January of last year I have lost 150 pounds. I did this gimmick free just eating right and exercising everyday. Although I am comfortable with my size I wouldnt mind losing 20 more pounds, however it's not really a priority.

Here is my problem, I generally go three to four days eating healthy and jog three miles daily. However, one day I will start to crave bad food uncontrollably and binge really bad, (I was 350 pounds for a reason) thus I put on the weight that I lost a few days prior. This wouldn't be a big deal because as I am not really gaining weight overall, but I feel this is a waste of money and eventually will catch up to me either because of injury or age.

Does anybody have any advice? Yes I know some are just going to say stop, but when you are conditioned to eat that way for 10+ years it's not just easy to stop. Also, yes I did this once by losing the weight but when you're pretty happy with your size and you're not putting the weight back on the true hardcore motivation is gone. Can it be fixed by eating the right foods, more calories, or more variety? Or am I just doomed to repeat this cycle because of entrenched conditioning? I have tried to stop this several times and I don't do this from apathy, it is just some days all I can think about are bad foods to the point it controls me.

Last edited by kazukek : 03-14-2012 at 01:10 PM.
kazukek is offline   Reply With Quote
Old 03-14-2012, 01:26 PM   #1928 (permalink)
I put the "W" in WWE!
 
cesaro_ROCKS's Avatar
 
Join Date: Apr 2011
Location: Pittsburgh
Posts: 8,983
cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by kazukek View Post
Hello, I have a dilemma that has plagued me for some time, and I was wondering if someone has gone through the same thing or has some advice. I am 25 years old and since January of last year I have lost 150 pounds. I did this gimmick free just eating right and exercising everyday. Although I am comfortable with my size I wouldnt mind losing 20 more pounds, however it's not really a priority.

Here is my problem, I generally go three to four days eating healthy and jog three miles daily. However, one day I will start to crave bad food uncontrollably and binge really bad, (I was 350 pounds for a reason) thus I put on the weight that I lost a few days prior. This wouldn't be a big deal because as I am not really gaining weight overall, but I feel this is a waste of money and eventually will catch up to me either because of injury or age.

Does anybody have any advice? Yes I know some are just going to say stop, but when you are conditioned to eat that way for 10+ years it's not just easy to stop. Also, yes I did this once by losing the weight but when you're pretty happy with your size and you're not putting the weight back on the true hardcore motivation is gone. Can it be fixed by eating the right foods, more calories, or more variety? Or am I just doomed to repeat this cycle because of entrenched conditioning? I have tried to stop this several times and I don't do this from apathy, it is just some days all I can think about are bad foods to the point it controls me.
I had the exact same problem. I was perfect from mon - thursday, then I'd eat a whole pizza on friday.

trick is obvious, self control. But, better advice is to give into small urges now and then. It's better in the long run to be over your daily calorie deficit by 100 everyday then 1000 one day a week. I eat at 1800 a day for a 600 calorie deficit; so if I eat a few extra cookies, and end up at 1900, I'm chill and won't pig out on the weekend.

I'd also suggest keeping a food journal (annoying but recommended by any professional nutritionist) so you're 100% accountable for your diet. so if you want a slice of pizza you have to write it down first and calculate it out; it might just be the thing that makes your craving mind snap back to reality.
__________________
"Little Jiminy Cricket"; Fantasy Wrestling Leauge


The King of Swing
cesaro_ROCKS is offline   Reply With Quote
Old 03-14-2012, 01:38 PM   #1929 (permalink)
Jonathan Coachman
 
Ghetto Anthony's Avatar
 
Join Date: Feb 2004
Posts: 7,446
Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500
Default Re: Workout/Staying in Shape Thread

do u even lift gebu
__________________
Ghetto Anthony is offline   Reply With Quote
Old 03-14-2012, 01:47 PM   #1930 (permalink)
I put the "W" in WWE!
 
cesaro_ROCKS's Avatar
 
Join Date: Apr 2011
Location: Pittsburgh
Posts: 8,983
cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Ghetto Anthony View Post
do u even lift gebu
I do, but I'm more into nutrition vs lifting. So I wouldn't really comment on form or muscle gaining stuff. Why? you need a lifting buddy?
__________________
"Little Jiminy Cricket"; Fantasy Wrestling Leauge


The King of Swing
cesaro_ROCKS is offline   Reply With Quote
Reply



Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc Search Engine Friendly URLs by vBSEO 3.3.2
Powered by vBulletin Copyright 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios