Workout/Staying in Shape Thread - Page 174 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
Reply

Old 08-30-2011, 10:53 PM   #1731 (permalink)
i$e
FUCK WHAT YOU THINK
 
i$e's Avatar
 
Join Date: Dec 2006
Location: Nottingham, UK.
Posts: 6,554
i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000
Default Re: Workout/Staying in Shape Thread

I'm not going to tell you they're wrong, per say. You will probably always look more ripped because of the relationship between carbs and water weight. You won't BE more ripped.

Having said that, I just heard one of them say that to see your abs you need to be on 50g carbs a day. I don't know if these guys are good trolls (or you're trolling me or smth) but that's pretty ignorant.

All that matters is low bf% and a good amount of lean mass to cut down to.

Keto is a last resort. I can get ripped as fuck just eating at deficit, getting a good 40/40/20 macro split and lifting hard. Works for the vast majority, too.
__________________
www.notedmusic.co.uk / @notedmusicuk / www.facebook.com/notedmusicuk



my guide to cutting body fat effectively - http://www.wrestlingforum.com/11891414-post2352.html
my guide to gaining lean mass effectively - http://www.wrestlingforum.com/12277174-post2817.html
my music recommendation megapost - http://www.wrestlingforum.com/music/...-megapost.html

2 x Music Poster of the Year | 1 x 2011 People's Signature of the Year
i$e is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 08-30-2011, 11:29 PM   #1732 (permalink)
Moron
 
Join Date: Mar 2010
Posts: 7,761
Amsterdam 5001 - 5500Amsterdam 5001 - 5500Amsterdam 5001 - 5500Amsterdam 5001 - 5500Amsterdam 5001 - 5500Amsterdam 5001 - 5500Amsterdam 5001 - 5500Amsterdam 5001 - 5500Amsterdam 5001 - 5500Amsterdam 5001 - 5500Amsterdam 5001 - 5500
Default Re: Workout/Staying in Shape Thread

The easiest way to work out and get in shape is to get off the computer, go outside, and do something.

I would, but uh, this Pepsi and Dominos pizza is too good to resist.
Amsterdam is offline   Reply With Quote
Old 08-30-2011, 11:31 PM   #1733 (permalink)
Humbled
 
Join Date: Aug 2011
Posts: 302
DragonFighterFight is being a bitch
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Ghetto Anthony View Post
Yes, that has worked wonders for me so far, but I'm sure I'm going to hit a wall here pretty soon.

I've heard from multiple sources you can't get lean/ripped without cutting carbs to an extent.

I know I'm going to regret it when I'm 6'4" 175 pounds and I look like shit...but at least I'll have a 6-pack, rite.
Your 6'4" 175 pounds

Do you even lift?
DragonFighterFight is offline   Reply With Quote
Old 08-31-2011, 01:24 AM   #1734 (permalink)
Still Real To Me, Dammit!
 
Join Date: Aug 2011
Posts: 1
Zaith143 50 - 100
Default Re: Workout/Staying in Shape Thread

Wow, How I wish I could have an abs like that
__________________
ab workouts for women
Zaith143 is offline   Reply With Quote
Old 08-31-2011, 06:17 PM   #1735 (permalink)
Jonathan Coachman
 
Ghetto Anthony's Avatar
 
Join Date: Feb 2004
Posts: 7,450
Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500Ghetto Anthony 1001 - 1500
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by DragonFighterFight View Post
Your 6'4" 175 pounds

Do you even lift?
I'm 6'4" 190, and no. I don't lift. Neither does Jojan, but he is the king if Misc and fit.
__________________
Ghetto Anthony is offline   Reply With Quote
Old 08-31-2011, 06:25 PM   #1736 (permalink)
Veni, vidi, vici
 
El Conquistador's Avatar
 
Join Date: Aug 2006
Location: Chicago
Posts: 13,868
El Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whore
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by DragonFighterFight View Post
Your 6'4" 175 pounds

Do you even lift?
Classic misc verbiage.

GA: carb cycle brah.
__________________
El Conquistador is offline   Reply With Quote
Old 09-05-2011, 01:06 AM   #1737 (permalink)
America's Most Hated
 
K-Fed's Avatar
 
Join Date: May 2006
Location: Partying hard is Seaside Heights, New Jersey
Posts: 3,597
K-Fed 7001 - 7501K-Fed 7001 - 7501K-Fed 7001 - 7501K-Fed 7001 - 7501K-Fed 7001 - 7501K-Fed 7001 - 7501K-Fed 7001 - 7501K-Fed 7001 - 7501K-Fed 7001 - 7501K-Fed 7001 - 7501K-Fed 7001 - 7501
Default Re: Workout/Staying in Shape Thread

Steroids a lean diet and tons of GTL. Worked great for Ronnie.
__________________
K-Fed is offline   Reply With Quote
Old 09-08-2011, 03:02 PM   #1738 (permalink)
Zen
10
 
Zen's Avatar
 
Join Date: Nov 2006
Location: Estádio do Maracană
Posts: 18,482
Zen is a rep whoreZen is a rep whoreZen is a rep whoreZen is a rep whoreZen is a rep whoreZen is a rep whoreZen is a rep whoreZen is a rep whoreZen is a rep whoreZen is a rep whoreZen is a rep whore
Default Re: Workout/Staying in Shape Thread

^^^Except for his pregnasnt stomach.
__________________
Zen is offline   Reply With Quote
Old 09-10-2011, 12:29 PM   #1739 (permalink)
checking the male
 
samizayn's Avatar
 
Join Date: Apr 2011
Location: B+
Posts: 9,701
samizayn 7001 - 7501samizayn 7001 - 7501samizayn 7001 - 7501samizayn 7001 - 7501samizayn 7001 - 7501samizayn 7001 - 7501samizayn 7001 - 7501samizayn 7001 - 7501samizayn 7001 - 7501samizayn 7001 - 7501samizayn 7001 - 7501
Default Re: Workout/Staying in Shape Thread

What's Triple H's favourite sport?





Squash so by his recommendation, I played for the first time today. It was fun, although racket sports are my weakness.
__________________

samizayn is online now   Reply With Quote
Old 09-18-2011, 02:18 AM   #1740 (permalink)
Zen
10
 
Zen's Avatar
 
Join Date: Nov 2006
Location: Estádio do Maracană
Posts: 18,482
Zen is a rep whoreZen is a rep whoreZen is a rep whoreZen is a rep whoreZen is a rep whoreZen is a rep whoreZen is a rep whoreZen is a rep whoreZen is a rep whoreZen is a rep whoreZen is a rep whore
Default Re: Workout/Staying in Shape Thread

Congrats to Phil Heath!! Mr. Olympia 2011!!!!!!!!!!!

He killed it
__________________
Zen is offline   Reply With Quote
Reply



Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc Search Engine Friendly URLs by vBSEO 3.3.2
Powered by vBulletin Copyright © 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios