Re: Workout/Staying in Shape Thread
To add to something I said a few pages back about whey protein causing spots.
Having looked into it, I have found that other people on the internet have had similar experiences.
It's as another user on here said, most likely an allergy.
It'll only affect the minority, so if you use whey protein or similar items, and don't break out on spots, ignore what I said.
If you do, well, there's nothing much you can do about it.