Workout/Staying in Shape Thread - Page 163 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
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Old 07-09-2011, 07:40 PM   #1621 (permalink)
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Default Re: Workout/Staying in Shape Thread

Hey guys it's been about 2 months since I've had a proper workout. I've been really busy with school lately. Anyways, I finished Insanity months ago (quite frankly I don't recommend if you wanna gain muscle, it's fricking great cardio though. I do at least one exercise once or twice a week), but with respect to muscle building I started P90X. I started it, reached the first 3 weeks then my damn resistance bands burst. Was expected though as they were really cheap.

I wanna start back P90X or just doing my own workout, but I don't want to start weightlifting. I'm 16 years old and quite frankly I don't see myself lifiting weights until I reach 20. So my question is, would a pull up bar be a good investment?
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Old 07-09-2011, 08:03 PM   #1622 (permalink)
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Default Re: Workout/Staying in Shape Thread

It wouldn't be a good investment, it would basically be a mandatory investment. If you're only using resistance bands, you're going to run out of workouts to use that work the deltoids fully. Not getting one for the program is asinine particularly when they retail at about 20 dollars.
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Old 07-12-2011, 01:40 AM   #1623 (permalink)
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Default Re: Workout/Staying in Shape Thread

I have a video of me right here showing off my upper body. Nice ab shot at the end. I'm only 18 years old so I'm still growing. Tell me what you guys think.


http://www.youtube.com/watch?v=XmeWFsgYZnE
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Old 07-16-2011, 02:20 AM   #1624 (permalink)
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Default Re: Workout/Staying in Shape Thread

Hey, i just had a question about working out. Is it better to incorperate your abs workout into your cardio or do it seperately. For example at the moment i would do fartlek training (jog-sprint) around my local park, then do 15 modified crunches, repeat and do a different ab exercise. After i finish my set of ab exercises (usually 5 exercises) i walk for 2 minutes and drink some water and start again. I usually do this for 30-45 minutes. Should i change anything or is this good?
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Old 07-16-2011, 02:34 AM   #1625 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Originally Posted by JBL_Wrestling_God View Post
I have a video of me right here showing off my upper body. Nice ab shot at the end. I'm only 18 years old so I'm still growing. Tell me what you guys think.


http://www.youtube.com/watch?v=XmeWFsgYZnE
uhhhhhhhhhhh

nice promo
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Old 07-17-2011, 06:43 PM   #1626 (permalink)
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Default Re: Workout/Staying in Shape Thread

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uhhhhhhhhhhh

nice promo
Are you being sarcastic? or did you really dig the promo? or was my body that unimpressing?
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Old 07-17-2011, 06:44 PM   #1627 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Originally Posted by Woo Woo Woo View Post
Hey, i just had a question about working out. Is it better to incorperate your abs workout into your cardio or do it seperately. For example at the moment i would do fartlek training (jog-sprint) around my local park, then do 15 modified crunches, repeat and do a different ab exercise. After i finish my set of ab exercises (usually 5 exercises) i walk for 2 minutes and drink some water and start again. I usually do this for 30-45 minutes. Should i change anything or is this good?
I usually do my abs straight through and do cardio right afterwords. I think it's better to just do abs straight through intensely, you feel it more & you will be more sore the nexy day. Cardio can be done at any time of the day, it really doesn't matter at all.
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Old 07-22-2011, 02:33 PM   #1628 (permalink)
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Default Re: Workout/Staying in Shape Thread

Got a month membership at a place down the street to hold me over until I go back to college. Fucking old ass treadmill at my house broke and I smashed my face off of it about a month ago. ~___~

I love this gym I go to though. Never more than about 10 people in it and there's 8 different rooms so it's nice and quiet. And they got ESPN on TV in the cardio room.
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Old 07-22-2011, 03:02 PM   #1629 (permalink)
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mmmmmmmmmmmmmmmmmm
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Old 07-24-2011, 01:58 PM   #1630 (permalink)
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Default Re: Workout/Staying in Shape Thread

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mmmmmmmmmmmmmmmmmm
Exactly where she needs to be.
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