Asking SCOTT STEINER for Wrestling Advice
Join Date: Apr 2011
Location: South Carolina
Re: Workout/Staying in Shape Thread
I've been doing P90X for just over a month now, with the clean diet and all and I must say the results in overall strength and athleticism have been great. I've been training Brazilian Jiu-Jitsu and Muay Thai for a couple of years now as well. That's all basically my workouts throughout the week right now. P90X 7 days (rest day I stretch) and MMA on Tuesdays and Thursdays.