Ambrose & Cesaro 'nuff said!
Join Date: Oct 2006
Re: Workout/Staying in Shape Thread
Well the more I look into this whole working out malarkey, it is apparent it's about 30% exercise and 70% diet. So I am very new to this whole diet thing and should start designing one, so does anyone have ideas?
My current eating schedule isn't exactly strict - cut down beer BIG time (bit of a party boy I am afraid), off take-away and microwave meals and normally cook fresh pasta and rice dishes, try to stay off coke and drink lots of water and juice now, eating brown bread for lunch and 1 packet of crisps, also looking to buy one of those big protein packs soon to start drinking everyday. So yeah I don't exactly want to buff out as a big as Triple H etc, but do want to tone up, even have a six pack. Check previous page for my flick, come along way in a short space of time but want to make sure I stay on the right track.
Last edited by MKC; 03-17-2011 at 11:24 AM.