Workout/Staying in Shape Thread - Page 13 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
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post #121 of 4934 (permalink) Old 02-21-2009, 07:28 PM Thread Starter
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Re: Workout/Staying in Shape Thread

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Buy a squat rack before your sleeves, Brute. It'll serve you well.
I was thinking of that actually. I want my sleeve done so bad though
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post #122 of 4934 (permalink) Old 02-21-2009, 07:29 PM
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Re: Workout/Staying in Shape Thread

Just fly to Bali and get it done there for cheap.
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post #123 of 4934 (permalink) Old 02-21-2009, 07:36 PM
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Re: Workout/Staying in Shape Thread

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What do you guys use as motivation? Is it just because you like working out or what?

I can't seem to stay motivated
Pursuit of the modern male body image ideal and all it entails.
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post #124 of 4934 (permalink) Old 02-21-2009, 07:36 PM
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Re: Workout/Staying in Shape Thread

Since Football has ended for me I haven't done anything really active in the past couple of months. I've gained a couple of pounds and loss some muscle, so I'm planning on getting back into half decent shape. The only thing I really want to get back is my 6 Pack that I had before. Anyone have good suggestions on getting a quick six pack back?
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post #125 of 4934 (permalink) Old 02-21-2009, 07:55 PM
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Re: Workout/Staying in Shape Thread

Any former or current GHB users in here?
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post #126 of 4934 (permalink) Old 02-21-2009, 07:57 PM
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Re: Workout/Staying in Shape Thread

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Originally Posted by Josh View Post
What do you guys use as motivation? Is it just because you like working out or what?

I can't seem to stay motivated
What kept me motivated was the positive results I was getting, doing a couple push ups in a weeks span and I really started noticing a better build which made me work harder.

John Cena is turning heel soon


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post #127 of 4934 (permalink) Old 02-21-2009, 08:14 PM
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Re: Workout/Staying in Shape Thread

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Originally Posted by Josh View Post
What do you guys use as motivation? Is it just because you like working out or what?

I can't seem to stay motivated
Yeah motivation is a bit of a problem for me


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post #128 of 4934 (permalink) Old 02-21-2009, 11:09 PM
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Re: Workout/Staying in Shape Thread

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Originally Posted by TR1 View Post
Since Football has ended for me I haven't done anything really active in the past couple of months. I've gained a couple of pounds and loss some muscle, so I'm planning on getting back into half decent shape. The only thing I really want to get back is my 6 Pack that I had before. Anyone have good suggestions on getting a quick six pack back?
-Yoplait lights, vegetables and fruits, chicken breasts, tuna, oats, and egg whites should serve you well diet wise.

-Train abs 3 - 5 times a week depending on the intensity.

-Cardio should be a focal point of your routine. In order to look lean you'll have to maintain the upkeep in order to stay lean which entails plenty of cardio. 20-30 minutes a day of moderate or high intensity should be fine for you.

-Moderate protein, low carbs, low fat for your macros.



A$AP
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post #129 of 4934 (permalink) Old 02-22-2009, 03:26 AM
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Josh View Post
What do you guys use as motivation? Is it just because you like working out or what?

I can't seem to stay motivated
Join a gym. Make some friends that enjoy it aswell. Keeps it interesting. Ladies are hot too, so makes you keep going. (My gym is about 75-80% women members)
Sometimes I actually dont like working out, drag myself to go anyway. Usually afterwards I feel good about it though.
I got a bowflex a few years back. Cant stand it, couldnt work out if I had to work out alone. Use it every now and then when I dont have time to spend at the gym (maybe once a month). Just not my style, I have to be around people.
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post #130 of 4934 (permalink) Old 02-22-2009, 05:40 AM
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Re: Workout/Staying in Shape Thread

Im 17 and i try to hit the Gym 3-4 times a week if i can.
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