Re: Workout/Staying in Shape Thread
I've been doing a few squats as of late, and been doing bicep curls lately also (That's not it, but the last week or so it is, as i've been pretty damn ill). I'm getting quite toned, but I still have the unfortunate loose skin problem, which I am actually going to see a doctor about next week as it's annoying the hell out of me. I'm going to Florida this year in September for the first time, so i'd like to be in some sort of shape so I can take my shirt off and enjoy the holiday.
I haven't been to the gym much as of late as i've just got over the flu, but i'm planning on going again this week. Instead of doing 15 minute jogging, I now do 5 minutes, and a fair share of weight training throughout the hour that i'm there. Infact last time I worked really hard, and really enjoyed it. It's enough for me, as I have a previous back problem that could stop me from even beginning wrestling training, so I wrote to my surgeon and i'm awaiting a reply on whether he'd advise me to take it up or not. If not, then I wouldn't have to work as hard, as I have to build atleast 40 pounds of mass or so, as i'm only 140lbs at the moment.
I'm not saying that if my surgeon tells me not to wrestle that I will give up working out, as I enjoy it. But I just wont work as hard to build the 40+ pounds or so of mass.