Re: Workout/Staying in Shape Thread
I hit the gym pretty damn hard this past year and a half and have dropped 8 stone. Because of which, i've lost a shitload of muscle aswell as fat. My problem now is loose skin, anyone have any recommendations to sort that shit out? The gym I go to is about 2 miles out and considering it's Christmas time, it's simply too cold to bike there, and unfortunately my Nan has passed away, when she used to drive me there. I can't drive, but i'm 18 so i'm planning on starting to learn to drive early next year.
My Dad and I go perhaps once a week (Admittedly, as of late, sometimes no times a week), but he's working out in London so we can't go 3 times a week anymore. I do have some dumbells though, and an exercise bike. So yeah, is there anything I can do at home? I jog on the spot quite frequently for about 35 minutes. I just want to lose this loose skin on my stomach, I hear that after loosing 100 pounds or so you get loose skin and just have to wait for it to tighten seeing as it's been stretched for so long, is there any truth to this? It seems plausable.