Workout/Staying in Shape Thread - Page 112 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
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Old 10-03-2010, 01:18 AM   #1111 (permalink)
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Default Re: Workout/Staying in Shape Thread

Well in that case its time to sleep anyway! Actually feels ok now, a little sore but im able to move my arm around at least. Ive tried various shoulder exercises thinking the instability is due to a weakness somewhere but its probably something only surgery can really fix. But thats just not an option right now. Just gotta be more careful and stop tripping over shit...lol.
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Old 10-03-2010, 03:45 AM   #1112 (permalink)
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Originally Posted by Sticksy View Post
alcohol induces more swelling. just saying
And it also numbs the pain.
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Old 10-05-2010, 07:12 PM   #1113 (permalink)
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The calves especially?!! Congratulations, you are in the 5 % of the population that doesnt bitch about their stubborn calves when it comes to hypertrophy. Theres a reason people are always searching for the "perfect calves routine"....and you get answers all across the board.
I find the pectorals the hardest to work out. I feel like I've been doing chest presses and cable crossover's forever.
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Old 10-06-2010, 01:48 AM   #1114 (permalink)
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Default Re: Workout/Staying in Shape Thread

^ bench press.

pecs are easy to work out
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Old 10-06-2010, 09:16 AM   #1115 (permalink)
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Default Re: Workout/Staying in Shape Thread

If you want to work on your pecs, go buy a set of dumbbells if bench press ain't good enough.
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Old 10-06-2010, 02:16 PM   #1116 (permalink)
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Default Re: Workout/Staying in Shape Thread

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If you want to work on your pecs, go buy a set of dumbbells if bench press ain't good enough.
Believe me I have. My chest looks out of place compared to my stomach.

Btw, everyone should check out that Jillian Michael's Fat Burner if you're trying to burn off those stubborn love handles and muffin tops. It has worked wonders for me and every crunch is now worth 10 crunches and every mile ran on a treadmill or Arc Trainer is now worth 3. Speeds up melting the fat off.
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Old 10-06-2010, 02:20 PM   #1117 (permalink)
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Believe me I have. My chest looks out of place compared to my stomach.

Btw, everyone should check out that Jillian Michael's Fat Burner if you're trying to burn off those stubborn love handles and muffin tops. It has worked wonders for me and every crunch is now worth 10 crunches and every mile ran on a treadmill or Arc Trainer is now worth 3. Speeds up melting the fat off.
You pumping weights and doing a fat burner DVD? No wonder your chest looks out of place.
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Old 10-06-2010, 02:24 PM   #1118 (permalink)
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Default Re: Workout/Staying in Shape Thread

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You pumping weights and doing a fat burner DVD? No wonder your chest looks out of place.
Not the DVD. Diet pills. And I can get my pecs if I focus specifically on them. I don't take the diet pills anymore though. That fat burned off me like Sonic the fucking Hedgehog and my 6 pack is making it's appearance. FYI, I don't have man boobs. Hell no. Just not PECS.
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Old 10-06-2010, 03:39 PM   #1119 (permalink)
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Default Re: Workout/Staying in Shape Thread

I do not want to sound rude because I am a harmless guy who hates confrontation, but Panther, you should not be giving advice. You are sounding extremely arrogant and all knowing, when in fact you are as clueless as the rest of us. I think the last couple of pages have exposed you a bit but I am certainly not trying to run you out of this thread, seeing as more opinions are, of course, beneficial for discussion purposes.

Misinformed - you are. It's okay to be misinformed. We all are at one point or another. However, acting like your intellect, wit, and information is better than the rest of our's is lunacy.

Tone it down. While opinions and suggestions are fine, deceiving information promoted through your assurance (which is, after all, derived from self-fabricated beliefs) isn't beneficial to anyone.
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Old 10-07-2010, 05:37 PM   #1120 (permalink)
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Default Re: Workout/Staying in Shape Thread

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I do not want to sound rude because I am a harmless guy who hates confrontation, but Panther, you should not be giving advice. You are sounding extremely arrogant and all knowing, when in fact you are as clueless as the rest of us. I think the last couple of pages have exposed you a bit but I am certainly not trying to run you out of this thread, seeing as more opinions are, of course, beneficial for discussion purposes.

Misinformed - you are. It's okay to be misinformed. We all are at one point or another. However, acting like your intellect, wit, and information is better than the rest of our's is lunacy.

Tone it down. While opinions and suggestions are fine, deceiving information promoted through your assurance (which is, after all, derived from self-fabricated beliefs) isn't beneficial to anyone.
Clueless as the rest of us? It's easy to see where he is going wrong.

His diet pills as he says are shredding the weight off him thus having minimal fat on his stomach to show his abdominal muscles. Every skinny fucker you see has a six pack, most of us just have a few pound in front of it. The thing is, it seems like he is taking the diet pills and working out. I'm wondering if these diet pills actually speed up your heart rate too which in turn tricks the body into thinking you are doing cardio when you aren't. If your pumping weights but shredding weight whatever it is at the same time, your never in a million years going to but on muscle. Your pecs are there, but you need to build on them. A balanced diet usually goes a long way too, plenty of protein is the trick.

Hey I'm not expert, but it's clear where your going wrong. Cut the diet pills which help you too lose weight, eat right (protein, protein, protein) and work relevant muscles whilst allowing them time to repair too.
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