Masturbation Prevents Cystitis, Diabetes and Prostate Cancer, Study
The act of self-pleasuring also lowers the risk of developing type-2 diabetes; through the release of hormones and tension, it reduces insomnia; increases pelvic strength through the contractions that occur during orgasm and prevents depression by increasing the amount of endorphins in the bloodstream.
People who orgasm regularly has reduced stress, blood pressure and pain, and increased self-esteem.
Most men enjoying masturbation, but what once was thought to be a past time for men and teenage boys above age 13 now actually could have some serious health benefits. At the American Urological Association 2015 Annual Meeting, researchers have studied the effects of masturbation, and a new study has shown that masturbation can actually decrease your risk of prostate cancer if you are frequently ejaculating.
"For women, masturbation can help prevent cervical infections and urinary tract infections through the process of 'tenting,' or the opening of the cervix that occurs as part of the arousal process," Santella and Cooper wrote in The Conversation, a website where experts can write opinion pieces. "Tenting stretches the cervix, and thus the cervical mucous. This enables fluid circulation, allowing cervical fluids full of bacteria to be flushed out."
According to Santella and Cooper, masturbation can even "lower risk of type-2 diabetes (though this association may also be explained by greater overall health), reduce insomnia through hormonal and tension release, and increase pelvic floor strength through the contractions that happen during orgasm."
Masturbation can also help reduce the risk of prostate cancer in men. Previous research shows that sexually active men have a lower risk of prostate cancer. Researchers said this is probably linked to the release of cancer-causing toxins from the prostate gland.
On a serious note, not fapping when you get aroused can be really bad. I never thought blue balls was a real thing, always thought it was something horny dudes made up to try and get laid, but when I had a girlfriend, we were sleeping in the same bed but she wasn't in the mood for sex. She was super hot, so I was really turned on, but I thought for some reason going to have a wank would be disrespectful, so I didn't. So I just lay there with a boner for most of the night. The next day, my balls were in INCREDIBLE pain. I was actually scared, I didn't know what was happening. Then I had a fap and prevented my own ball-related death.
So, I'm not in a relationship right now, I can't do nofap yet. If things work out with the girl I'm talking to atm, I might consider it. She was drunk the other night talking about how good she was at blowjobs and how much she liked them, so huzzah!
You guys on no fap are saying how you gotta do push ups, cold showers, timers on your phones to get through this? Doesn't that tell you something, you are fighting to resist something that is natural. Not worth the effort, just keep jerking it.
Orgasms through sex is natural, wanking off is just getting an orgasm the easy way and it releases dopamine to the point where you don't try to get chicks because you can get yourself off. (this is only for people who over indulge in it)
masterbation without porn is better than with, but i'd rather actively try to avoid doing it because it can become a habit. Everything is better in moderation.
I'm staying busy today, no way am I fucking up this soon.
I need to get to 30 days, I WILL get to 30 days.
be back later, you guys rock. (except dell, fuck you dell :curry2 )
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