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post #1607 of (permalink) Old 07-06-2011, 10:48 AM
21st Century Calendar Holiday
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Re: Workout/Staying in Shape Thread

I needed to come down to 7% to get great ab definition so it's entirely dependent on your genetics. Since I don't desperately need them 365 days a year, I usually float about 9-10%. But yeah, as long as fat layers the skin, abs won't be fully visible.

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