Re: Workout/Staying in Shape Thread
I needed to come down to 7% to get great ab definition so it's entirely dependent on your genetics. Since I don't desperately need them 365 days a year, I usually float about 9-10%. But yeah, as long as fat layers the skin, abs won't be fully visible.
Neuer | Lahm | Boateng | Hummels | Schweinsteiger | Kroos | Müller | Özil | Klose | Schürrle | Götze
And a cast of many more..