To obtain, something of equal value must be lost..
Join Date: Feb 2007
Location: The Little Planet
Re: Workout/Staying in Shape Thread
I needed to come down to 7% to get great ab definition so it's entirely dependent on your genetics. Since I don't desperately need them 365 days a year, I usually float about 9-10%. But yeah, as long as fat layers the skin, abs won't be fully visible.