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Old 07-06-2011, 09:48 AM   #1607 (permalink)
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Default Re: Workout/Staying in Shape Thread

I needed to come down to 7% to get great ab definition so it's entirely dependent on your genetics. Since I don't desperately need them 365 days a year, I usually float about 9-10%. But yeah, as long as fat layers the skin, abs won't be fully visible.
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