Wrestling Forum : WWE, TNA, Indy Wrestling, Lucha Underground, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post
post #1599 of (permalink) Old 07-04-2011, 01:08 AM
Heel Turn on James Ellsworth
JBL_Wrestling_God's Avatar
Join Date: Mar 2008
Location: The Cabinet
Posts: 2,080
Points: 0
Re: Workout/Staying in Shape Thread

What are you guys thoughts on ankle weights? I do jumproping for cardio everyday and I decided I might start putting on ankle weights while I do them. I'm only a little bit hesitant because some people have told me it will negatively effect your knees. Is this rumor true? Or should I just go for it and FIND OUT THE HARD WAY?
JBL_Wrestling_God is offline  
For the best viewing experience please update your browser to Google Chrome