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Old 06-20-2011, 06:24 PM   #1584 (permalink)
D17
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Default Re: Workout/Staying in Shape Thread

Can just about do 18.5 KG dumbells in each hand, for a 17 year old I guess that's okay.

My mate could do 25 kg in each hand at 18 and do 120 bench press too, i'm trying ro catch him up!
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