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post #1584 of (permalink) Old 06-20-2011, 06:24 PM
Regularly Beating Up James Ellsworth
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Location: Lancashire
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Re: Workout/Staying in Shape Thread

Can just about do 18.5 KG dumbells in each hand, for a 17 year old I guess that's okay.

My mate could do 25 kg in each hand at 18 and do 120 bench press too, i'm trying ro catch him up!
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