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post #1582 of (permalink) Old 05-30-2011, 08:53 PM
Ufried Erwha
Join Date: May 2011
Location: Canada
Posts: 73
Points: 0
Re: Workout/Staying in Shape Thread

Up to 200 lbs X 10 on the bench

Yeah like the other guys said, don't be too concerned about weight. I started about 5-6 months ago being serious about it. Back then I was 190 and I benched 135 X 10, now Im 194 benching 200 X 10(btw I do more than bench lol).

Pretty much same weight, but much better shape.

-My weight varies from 188 to 195. I haven't eaten well lately so im closer to 195.
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