Re: Workout/Staying in Shape Thread
Up to 200 lbs X 10 on the bench
Yeah like the other guys said, don't be too concerned about weight. I started about 5-6 months ago being serious about it. Back then I was 190 and I benched 135 X 10, now Im 194 benching 200 X 10(btw I do more than bench lol).
Pretty much same weight, but much better shape.
-My weight varies from 188 to 195. I haven't eaten well lately so im closer to 195.