Workout/Staying in Shape Thread
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05-29-2011, 10:11 AM
FUCK WHAT YOU THINK
Join Date: Dec 2006
Location: Nottingham, UK.
Re: Workout/Staying in Shape Thread
Agreed. Plus you're just gonna cut into that muscle mass that you want to be preserving.
The notion of 'toning' is a myth too. It's just lowering body fat!
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