Re: Workout/Staying in Shape Thread
I wouldn't go overboard with the calorie deficit. There's a limit to how much fat the body is capable of releasing. The remainder burnt will only tire you out and cost your recuperation, even short-term.
Neuer | Lahm | Boateng | Hummels | Schweinsteiger | Kroos | Müller | Özil | Klose | Schürrle | Götze
And a cast of many more..