Wrestling Forum : WWE, TNA, Indy Wrestling, Lucha Underground, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post
post #1541 of (permalink) Old 05-28-2011, 03:46 PM
i$e's Avatar
Join Date: Dec 2006
Location: Nottingham, UK.
Posts: 6,560
Points: 0
Re: Workout/Staying in Shape Thread

Originally Posted by Something Savage View Post
I, for one, never really understood the whole phobia of eating after a certain time at night. It's a ridiculous notion, for so many reasons.
That's what years of broscience does.

It's a pretty reliable constant that I'll hear four or five different myths in a given week when it comes to this stuff. These are people who think they know what they're talking about because some meathead in the gym told them. In fact, I still have friends who think that eating 6 times a day is better than 3, or that too much of a certain food makes you fat.

Calorie is king.

www.notedmusic.co.uk / @notedmusicuk / www.facebook.com/notedmusicuk

my guide to cutting body fat effectively - http://www.wrestlingforum.com/11891414-post2352.html
my guide to gaining lean mass effectively - http://www.wrestlingforum.com/12277174-post2817.html
my music recommendation megapost - http://www.wrestlingforum.com/music/...-megapost.html

2 x Music Poster of the Year | 1 x 2011 People's Signature of the Year
i$e is offline  
For the best viewing experience please update your browser to Google Chrome