San Francisco Giants 2010,2012 and 2014 World Series Champs.
Join Date: Apr 2006
Location: Listening to Hunter Pence drop F-bombs in the locker room.
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Re: Workout/Staying in Shape Thread
If I managed to use an MMA workout for cardio just for a kick, I would manage to powerlift just for 'shape' too.
However I do hate cardio, so I am probably unfairly biased.
it';s nothing super intese like a brock lesnar workout or anything. Just something I picked up while i was shopping.
All it really was just variations of sit ups, push ups, and some punch techniques. plus your normal stuff.
San francisco 49ers- San Francisco Giants-Sacramento Kings