Re: Workout/Staying in Shape Thread
So unlike others.. I need to put on weight. I'm 17 years old, 5'10 and weigh about 132lbs. I've been hitting the gym for the past couple of months and people are telling me I won't gain a lot of muscle unless I gain mass first. So how can I get 'bigger' while eating healthy at the same time? So please don't suggest eating McDonalds every meal and a stick of butter every 5 minutes.
PRIME TIME EGG NOG