Workout/Staying in Shape Thread
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12-19-2010, 12:57 AM
To obtain, something of equal value must be lost..
Join Date: Feb 2007
Location: The Little Planet
Re: Workout/Staying in Shape Thread
Break them down into sets. Are you doing 6 sets of 10 reps each?
If you're doing 60 reps straight (why would you do that?), then break them down into sets, increase weights and do like 8 - 12 reps a set.
Neuer | Lahm | Boateng | Hummels | Schweinsteiger | Kroos | Müller | Özil | Klose | Schürrle | Götze
And a cast of many more..
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