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post #1130 of (permalink) Old 10-09-2010, 05:49 PM
Rajah
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Enigma View Post
Anyone here used that 5x5 stronglifts plan?
Yeah, I used it a couple of months ago when using Natadrol (Google, or read previous posts for info). Strength increases were amazing, at least 10-15% across the board.
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