Re: Workout/Staying in Shape Thread
does anyone here take jack3d or any other pre-workout supplement, is it cool like if i mix up a jack3d drink but only drink half of it and save the other half for my next workout which can be like a few days, does it last in there or does it go bad, just making sure, also how many scoops do you take for it to be effective
I always drink mine after my workouts while my muscles are still tender so it will absorb quicker. And all it takes is one scoop and 8 ounces of milk for me. I have Body Fortress vanilla flavor. With the milk, it tastes like a fucking milkshake. It's great.
And it depends. What kind of drink are you using to mix with and how many scoops do you normally put in? At that, how many teaspoons is that scope? As for going bad, I wouldn't know. You can probably find out on their website.