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post #1106 of (permalink) Old 10-06-2010, 03:16 PM
Damn Fine Cup of Coffee
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Join Date: May 2007
Location: Louisiana
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Re: Workout/Staying in Shape Thread

Originally Posted by Word View Post
If you want to work on your pecs, go buy a set of dumbbells if bench press ain't good enough.
Believe me I have. My chest looks out of place compared to my stomach.

Btw, everyone should check out that Jillian Michael's Fat Burner if you're trying to burn off those stubborn love handles and muffin tops. It has worked wonders for me and every crunch is now worth 10 crunches and every mile ran on a treadmill or Arc Trainer is now worth 3. Speeds up melting the fat off.
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