Re: Workout/Staying in Shape Thread
FUCK...ME. Just popped my shoulder out of socket again after tripping over a chair in a dark room and trying to catch myself on the wall from falling. That was 30 seconds of pure agony before it went back in somehow after moving my arm around. Ive had a shoulder instability issue for like 10 years since i originally hurt it but ive learned to deal with it by avoiding certain positions with my arm. Ive had some twinges here and there but this is the second time since the original injury though that i felt it completely pop out. Man...this is going to set me back now. I need a beer...cause that shit hurt!