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post #1098 of (permalink) Old 10-02-2010, 02:06 AM
El Conquistador
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Re: Workout/Staying in Shape Thread

Originally Posted by Rockhead View Post
Ok I'm kind of new to working out. Basically I have a bit of a flabby stomach. Its nothing serious, but I wanna get it toned up. Not necessarily like a six-pack, but something better looking. What are the best things to do?

I hear running is the best strategy. Gonna order a treadmill in 2-3 weeks. I'm eating fatty food less, but don't really wanna go on a diet, since like I said my stomach is not a big issue. I'm currently doing 50 situps, 20 pushups, 10 ab crunches each day. I don't know what its really doing, but I hope its working for something. What altercations should I make to my daily routine?
Well, let me analyze this context.

-You eat fatty food to a lesser extent than you did, which in all likelihood, can still be a lot of fatty food, as you termed it.

-You haven't watched your diet intently nor do you want to monitor what you're fueling yourself with.

-Your stomach is not a big issue even though you're striving for a six pack? Contradiction... Unless of course you don't care what your stomach looks like but that defeats the purpose of striving for the said six pack?

-You are exercising like a woman.

-You are unsure about the effect it has had on you.


Here's a clue:

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