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post #1093 of (permalink) Old 10-01-2010, 03:08 PM
Panzer
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by rawesjericho View Post
maybe its just me but i have been eating high carb and protein diet like 150g carbs everyday and still losing weight, can see my abs now when i flex. and i dont even do any cardio. i just make sure total calories is slightly lower than my maintenance.
Makes sense. You have a high metabolism. People like you have it easy at losing weight.

Quote:
you're working your legs and not your upper body?

you're not training your upper body properly?



kinda need to give more info if you want a proper answer.
Oh and Sticksy, take it from me. Leg's are much easier to get muscular and tone than your upper body. The calf's especially. 2 weeks of working out and they feel like you've been working out for a year.


Last edited by Panzer; 10-01-2010 at 03:11 PM.
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