Re: Workout/Staying in Shape Thread
maybe its just me but i have been eating high carb and protein diet like 150g carbs everyday and still losing weight, can see my abs now when i flex. and i dont even do any cardio. i just make sure total calories is slightly lower than my maintenance.
Makes sense. You have a high metabolism. People like you have it easy at losing weight.
you're working your legs and not your upper body?
you're not training your upper body properly?
kinda need to give more info if you want a proper answer.
Oh and Sticksy, take it from me. Leg's are much easier to get muscular and tone than your upper body. The calf's especially. 2 weeks of working out and they feel like you've been working out for a year.
Last edited by Panzer; 10-01-2010 at 04:11 PM.