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post #1092 of (permalink) Old 10-01-2010, 12:25 AM
rawesjericho
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Re: Workout/Staying in Shape Thread

maybe its just me but i have been eating high carb and protein diet like 150g carbs everyday and still losing weight, can see my abs now when i flex. and i dont even do any cardio. i just make sure total calories is slightly lower than my maintenance.
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