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post #1089 of (permalink) Old 09-29-2010, 08:31 PM
Panzer
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Rockhead View Post
Ok I'm kind of new to working out. Basically I have a bit of a flabby stomach. Its nothing serious, but I wanna get it toned up. Not necessarily like a six-pack, but something better looking. What are the best things to do?

I hear running is the best strategy. Gonna order a treadmill in 2-3 weeks. I'm eating fatty food less, but don't really wanna go on a diet, since like I said my stomach is not a big issue. I'm currently doing 50 situps, 20 pushups, 10 ab crunches each day. I don't know what its really doing, but I hope its working for something. What altercations should I make to my daily routine?
All of those sit ups and crunches will make your core tight but you won't see it because of all the fat so you need to diet. And nothing even drastic. Even simple things like switching from one pizza to another with less calories and fat.

This website has proved quite useful for me.

http://eatthis.menshealth.com/home

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