Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread
View Single Post
post #1051 of (permalink) Old 08-05-2010, 05:10 PM
Travis Bickle
Humbled
 
Travis Bickle's Avatar
 
Join Date: Oct 2006
Posts: 2,155
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
                     
Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by King Kenny View Post
This year has been a pretty bad year (some of you would know), and I need to change my lifestyle because of stress/weight gain.

What sort of lifestyle do you have? What sort of diet do you undertake? How much exercise do you do? Exercise etc...

I'm going to be making/organising a plan for myself soon, was just curious about other people.

Thanks.
All I do is cycle though I also enjoy doing the occasional bit of weights / squat work. I used to take running quite seriously but I didn't find it enjoyable enough to continue so now I just hop on the bike and enjoy the experience. My advice for starting a training plan would be to work hard, eat hard. I have never followed a strict diet and don't intend to anytime soon - I see tasty food as a reward for climbing up some bad-ass hills. However different things work for different people - I just have an enormous sweet tooth and so it forced me to work out quite hard.
Travis Bickle is offline  
 
 
For the best viewing experience please update your browser to Google Chrome