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post #1046 of (permalink) Old 08-03-2010, 08:40 PM
Travis Bickle
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Re: Workout/Staying in Shape Thread


2 and a half hour ride in the countryside - weather was great and it was enjoyable though by the end the huge array of hills were starting to piss me off and I was cursing my way up them on the last few.

Today I ate one Oat Valley Bar, a white bowl of rice krispies, a cheap four cheese and tomato pizza, an apple and custard strudel, a bag of mixed salad, a strawberry cheesecake, a litre of coke and the usual 2 mugs of tea with lots of milk and four sugars.
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