Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post

Old 08-02-2010, 06:43 PM   #1041 (permalink)
Travis Bickle
Humbled
 
Travis Bickle's Avatar
 
Join Date: Oct 2006
Posts: 2,155
Travis Bickle needs to make some friendsTravis Bickle needs to make some friendsTravis Bickle needs to make some friendsTravis Bickle needs to make some friendsTravis Bickle needs to make some friendsTravis Bickle needs to make some friendsTravis Bickle needs to make some friendsTravis Bickle needs to make some friendsTravis Bickle needs to make some friendsTravis Bickle needs to make some friendsTravis Bickle needs to make some friends
Default Re: Workout/Staying in Shape Thread

Don't mind posing my daily training here - if other people want to join in then so be it:

MORNING:

30 minutes fast pedalling on the trainer - averaging 25 MPH

followed by some light weights and 100 squats

EVENING:

20 miles on the trainer averaging 21 MPH

Couldn't really be arsed to go out for a ride in the lousy weather so did all my cycling indoors today. As for food/drink, this pretty much covers it:

White Bowl of Frosties

Cup of Tea w/ 4 sugars

Spaghetti with Quorn and Canned Chopped Tomatoes

Triple Cheese Sandwich

6 Small Apple Pies

2 Strawberry Cheesecakes

Another cup of tea w/ 4 sugars

Curly Fries, Veggie Burger, Mixed Salad and 2 sausage rolls
Travis Bickle is offline   Reply With Quote