Re: Workout/Staying in Shape Thread
Working out on Fridays is my favorite day. You train extra hard just because the reward will be a weekend of eating whatever I want.
Weekend is training free for me, a time to rest up my body and just pig out.
First week of being back in the gym after a 1 month rest from injury and some miltiary duties is done.
Didnt push myself all to hard though, if I reinjure myself I will seriosuly jump off a cliff...