Acknowledged by SCOTT STEINER
Join Date: Jan 2006
Re: Workout/Staying in Shape Thread
guys I really need help, Im fat and wanna loose weight. I started brisk walking but my stamina really sucks ass and I wana start jogging, Ive heard stamina builds but mine is SOOO bad. I get really de-motivated....How do I build my stamina up man it fucking sucks cause I feel really nice after a nice brisk walk and wana start jogging but when I do I get tired in a fucking few seconds like bad, I really need some tips or any motivational shit to get me going man.Any tips?