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Old 04-08-2010, 10:22 AM   #921 (permalink)
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Default Re: Workout/Staying in Shape Thread

guys I really need help, Im fat and wanna loose weight. I started brisk walking but my stamina really sucks ass and I wana start jogging, Ive heard stamina builds but mine is SOOO bad. I get really de-motivated....How do I build my stamina up man it fucking sucks cause I feel really nice after a nice brisk walk and wana start jogging but when I do I get tired in a fucking few seconds like bad, I really need some tips or any motivational shit to get me going man.Any tips?
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