Thread: Workout/Staying in Shape Thread
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bige201 · 04-04-2010, 05:04 PM

monday chest triceps
tuesday back biceps

wenesday shoulders legs

thursday chest triceps

friday biceps back

04-04-2010, 05:04 PM	#900 (permalink)
bige201 Newbie Join Date: Jul 2009 Posts: 23	Re: hi guys is this a good diet monday chest triceps tuesday back biceps wenesday shoulders legs thursday chest triceps friday biceps back