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Old 03-21-2010, 12:00 PM   #888 (permalink)
HeartbreakTriumph
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HeartbreakTriumph needs to take rep more seriousHeartbreakTriumph needs to take rep more seriousHeartbreakTriumph needs to take rep more seriousHeartbreakTriumph needs to take rep more seriousHeartbreakTriumph needs to take rep more seriousHeartbreakTriumph needs to take rep more serious
Default Re: Workout/Staying in Shape Thread

*Does Pushups*

One thousand one........

One Thousand two........

3 TRILLION!

Just kidding guys. But If i have any advice. Well for me it would've been to start weightlifting earlier. I only started senior year of high school.
My lifts for the competition were
155 Bench (Went up easily, dont really do a lot of chest work)
295 Squat (Could've done more, nice deep ROM)
345 Deadlift (Felt like a true 1RM)
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