Wrestling Forum : WWE, TNA, Indy Wrestling, Debate League, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread
View Single Post
post #888 of (permalink) Old 03-21-2010, 02:00 PM
Learning to break kayfabe
HeartbreakTriumph's Avatar
Join Date: Mar 2010
Location: Canada
Posts: 178
Points: 0
Re: Workout/Staying in Shape Thread

*Does Pushups*

One thousand one........

One Thousand two........


Just kidding guys. But If i have any advice. Well for me it would've been to start weightlifting earlier. I only started senior year of high school.
My lifts for the competition were
155 Bench (Went up easily, dont really do a lot of chest work)
295 Squat (Could've done more, nice deep ROM)
345 Deadlift (Felt like a true 1RM)
HeartbreakTriumph is offline  
For the best viewing experience please update your browser to Google Chrome