Sup guys. I'm off on holiday to Greece in July so I thought I better start working out so I look guuuurd in my swimming gear.
I've never been to a gym before since I used to play football (soccer) 3 times a week but stopped last September. So now i'm carrying abit of baggage which isn't good for my look or confidence.
What shall I start off doing? Get myself into the closest gym? If so, what should I be looking to do there? What should I be eating? etc.
I don't want to be massive and a big power house, just nice and toned. That'll do me. Thanks in advance.