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post #862 of (permalink) Old 02-11-2010, 03:12 AM
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Re: Workout/Staying in Shape Thread

Sup guys. I'm off on holiday to Greece in July so I thought I better start working out so I look guuuurd in my swimming gear.

I've never been to a gym before since I used to play football (soccer) 3 times a week but stopped last September. So now i'm carrying abit of baggage which isn't good for my look or confidence.

What shall I start off doing? Get myself into the closest gym? If so, what should I be looking to do there? What should I be eating? etc.

I don't want to be massive and a big power house, just nice and toned. That'll do me. Thanks in advance.

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