Wrestling Forum : WWE, TNA, ROH, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post

Old 02-08-2010, 05:04 PM   #856 (permalink)
bige201
Newbie
 
Join Date: Jul 2009
Posts: 23
bige201 50 - 100
Default heavy weight hi reps

what will the result be? big and cut at the same time since high reps low weight and high weight low reps = cut bulk but high weight high reps what will that do
bige201 is offline   Reply With Quote