Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post

Old 01-31-2010, 01:43 PM   #854 (permalink)
Panzer
Damn Fine Cup of Coffee
 
Panzer's Avatar
 
Join Date: May 2007
Location: Louisiana
Posts: 12,705
Panzer is making a name for themselvesPanzer is making a name for themselvesPanzer is making a name for themselvesPanzer is making a name for themselvesPanzer is making a name for themselvesPanzer is making a name for themselvesPanzer is making a name for themselvesPanzer is making a name for themselvesPanzer is making a name for themselvesPanzer is making a name for themselvesPanzer is making a name for themselves
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by austinrockera View Post
Complicated gym equipment is overrated. Don't get me wrong, for people with a bad back, standing military BB press isn't good for them so some different equipment is a necessity.

If you look at some of the Ronnie Coleman DVDs, (btw, Ron Coleman is the greatest bodybuilder of all time), you will see that he didn't do complicated stuff, he just did basic movements, and lifted heavy and lifted alot. It actually works, that and proper dieting will do you wonders. The other piece of the equation helps, ALOT, but it doesn't do magic, you have to do the other two for results.
I just like going up to a dude and saying "How much did you pay for those abs?"
__________________
Panzer is offline   Reply With Quote