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post #838 of (permalink) Old 12-26-2009, 03:52 AM
Working on my abs
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Re: Workout/Staying in Shape Thread

Originally Posted by ViolenceIsGolden View Post
My cousins moddow in working out is work out on everything except your belly. I was over at his place the other night and I was working out with his new commercial gym bench and weights set. I worked out my shoulders and chest. The gym he got looks fucking awesome. I was also working out with curls and working out my triceps with this new adjustable curl weights he got. They sit on a little stand and you adjust the weight and it works through a magnet he told me. I'm sore as can be right now in my chest.

Squats and deads naturally use your abs when you do them. I do some weighted declined sit ups too. Girls dig 6 packs, brah, and I dig girls. I figure if I'm gonna bust my ass on my body, might as well go commercial and get the 6 pack while I'm at it.
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