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Old 12-25-2009, 11:31 PM   #835 (permalink)
El Conquistador
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Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Rajah View Post
So, how did everyone go with the Christmas feast and any diets they may have been in the middle of? I'm keeping my calorie intake at around the 2,500 mark, no idea how much I had yesterday. We didn't have a big lunch and we spent 5 hours walking around the Zoo so I would have burned of anything excessive anyway.
Pretty bad, LOL!

Over-excessive here. Luckily, I ate a lot of turkey rather than ham but I still couldn't help but throw in some mashed potatoes and the likes. My sweet tooth hit me hard around desert time, too.

It was a good Christmas Eve/Christmas Day. Enjoyed the company of my family. Even drank for the first time in about 6 months on Christmas Eve. Probably had a modest seven heinekins and was pretty drunk.

Here's a rare lat spread:



Waist definitely shows the binge eating. Absolutely no definition but oh well. What can ya' do?
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Last edited by El Conquistador : 12-27-2009 at 10:08 PM.
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