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post #832 of (permalink) Old 12-20-2009, 01:19 AM
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Re: Workout/Staying in Shape Thread

Originally Posted by EchoXL View Post
Can someone thoroughly explain how smoking cigarettes affects your muscle growth.
If you need to ask a question like that I wouldn't bother working out at all. Smoking is stupid, full stop.

Oh, and to answer the question "thoroughly", you'd need a hell of a lot of pages.
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