Regularly Beating Up James Ellsworth
Join Date: Jun 2007
Re: Workout/Staying in Shape Thread
Originally Posted by the king of kings
Pretty sure it's not that as i'm 19. probably just overworking it.
Yeah the bmi chart is absolute crap. you could be Brock Lesnar and your BMI would be bad.
Lol I just checked my bmi, it said I'm overweight even though I'm 6'3" 200 pounds. have visible muscles and work out 4 or 5 times a week.
Muscle mass does not equal=healthy. Jay Cutler or Ronnie Coleman are not the peak of health. It's based strictly on what's healthiest, not American's ideal body image.