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post #641 of (permalink) Old 07-18-2009, 12:00 AM Thread Starter
bruteshot74
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Re: Workout/Staying in Shape Thread

Not saying you should force yourself to be eating a bunch but should be eating the normal meals that most people do. Not getting all the nutrients and such from the foods is unhealthy. Might be alright now since you are young but is going to hurt you in the long run.
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