Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread
View Single Post
post #580 of (permalink) Old 05-31-2009, 09:56 AM
El Conquistador
Veni, vidi, vici
 
El Conquistador's Avatar
 
Join Date: Aug 2006
Location: Chicago
Posts: 14,029
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
                     
Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Chiller88 View Post
Well, I'm 21, about 5'5", and I'm not sure what my weight exactly is, but I think it's somewhere between 170 - 180 lbs, which would technically make me really overweight or borderline obese. Anyways, what I've been doing for the past few days is walking/jogging on the treadmill 3+ miles a day for about an hour a day and I've planned on doing this about everyday for at least the rest of the summer to really lose some weight. I don't know if I should be doing more or less or anything other than walking/jogging. Any suggestions/help?
Sounds fine to me. Watch your diet / limit yourself a little bit more and the weight should fall right off of you.


A$AP
El Conquistador is offline  
 
 
For the best viewing experience please update your browser to Google Chrome