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post #578 of (permalink) Old 05-31-2009, 12:48 AM
El Conquistador
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Re: Workout/Staying in Shape Thread

Originally Posted by JayDeeSpur View Post
What brand of protein shake would you guys recommend. Also what brand of creatine tablets would be the best, if it matters?
-Gaspari Nutrition's Myofusion
-Cytosport's Muscle Milk (mainly as a meal replacement, not PW)
-Scivation Whey
-Allmax Nutrition Isoflex
-Optimum Nutrition

As far as creatine goes, Green Bulge is a worthy creatine pill to test out. I just got off a cycle of that recently. It's the same thing as Controlled Labs' powder creatine, Green Magnitude, only consumed orally via pill.


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