Wrestling Forum : WWE, TNA, Indy Wrestling, Debate League, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread
View Single Post
post #576 of (permalink) Old 05-30-2009, 11:14 PM
El Conquistador
Veni, vidi, vici
El Conquistador's Avatar
Join Date: Aug 2006
Location: Chicago
Posts: 14,363
Points: 0
Re: Workout/Staying in Shape Thread

I try to get 3 protein shakes a day. 1 Muscle Milk when I wake up, 1 Myofusion or Isoflex PW, and 1 Muscle Milk before bed (there's some slow digesting casein in there).

Muscle Milk is amazinggg. The taste is oh so delicious, the fats are all healthy lean lipid fats which actually help burn fat rather than store it, and it helps meet your protein requirements. I'm not going to lie though, the content isn't really anything special. 16 grams per scoop isn't anything to brag about but the whole fat dilemma in Cytosport's Muscle Milk is often misinterpreted.


*Zero sex-drive crew*
*More interested in power tools than females crew*
*Buys power tools for single use then keeps them in garage unused for decades crew*
*Pretends to be a handyman at home, takes 8 years to insulate a wall crew*
*Doesn't like music, movies, or TV crew*
*After some self reflection, realizes that he really doesn't like anything crew*
El Conquistador is offline  
For the best viewing experience please update your browser to Google Chrome