Wrestling Forum : WWE, TNA, Indy Wrestling, Debate League, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread
View Single Post
post #570 of (permalink) Old 05-28-2009, 12:47 PM
Resident Old Man
austinrockera's Avatar
Join Date: Aug 2007
Location: Texas
Posts: 3,677
Points: 0
Re: Workout/Staying in Shape Thread

Starting the dirty 30s next week. Three working sets of 30 reps for each exercise. Three exercises for each body part. Check your ego at the door and get ready to hurt like you have never hurt before.

Custom Signature
austinrockera is offline  
For the best viewing experience please update your browser to Google Chrome