for me today! 205 lb Push Press which is a 30 lb PR
for me. I was shocked to see my PP go up that much as the only thing I've been doing Push Press wise lately has been high rep work from 135-155.
Originally Posted by AndY2J480
FINALLY GOT A 300 POUND SQUAT! Woohoo. I'm 16 and about 200 pounds by the way, I know it's not all that impressive but it's been out of my grasph for about the year and a half i've been seriously lifting.
Congratulations. Who gives a shit about your weight? I hover between 174-181 and struggle to hit 285x3 and that's only 100 lbs more than my body weight. Pretty big accomplishment, keep at it.