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post #569 of (permalink) Old 05-27-2009, 03:24 PM
El Conquistador
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Re: Workout/Staying in Shape Thread

New PR for me today! 205 lb Push Press which is a 30 lb PR for me. I was shocked to see my PP go up that much as the only thing I've been doing Push Press wise lately has been high rep work from 135-155.

Quote:
Originally Posted by AndY2J480 View Post
FINALLY GOT A 300 POUND SQUAT! Woohoo. I'm 16 and about 200 pounds by the way, I know it's not all that impressive but it's been out of my grasph for about the year and a half i've been seriously lifting.
Congratulations. Who gives a shit about your weight? I hover between 174-181 and struggle to hit 285x3 and that's only 100 lbs more than my body weight. Pretty big accomplishment, keep at it.


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